Adzuki beans soaked with a bay leaf and kombu.
Adzuki beans are some of the easier beans to digest. But it's smart to prevent unwanted gas by adding kombu and bay leaf.
These plants help break down the indigestible qualities of beans. The bay leaf is a healthful carminative which helps the body dispel gas. The kombu helps neatralize the sugars that cause gas in your lower intestines, making the beans easier to digest.
"Beans, beans the magical fruit the more you eat the more you toot..." Well, unless you soak them with bay and kombu!
Adzuki beans are some of the easier beans to digest. But it's smart to prevent unwanted gas by adding kombu and bay leaf.
These plants help break down the indigestible qualities of beans. The bay leaf is a healthful carminative which helps the body dispel gas. The kombu helps neatralize the sugars that cause gas in your lower intestines, making the beans easier to digest.
"Beans, beans the magical fruit the more you eat the more you toot..." Well, unless you soak them with bay and kombu!